TUGANBAEV, G. THE IMPORTANCE OF COMPETITIVE EXERCISES IN IMPROVING THE DEFENSIVE TECHNICAL ACTIONS OF SKILLED HANDBALL PLAYERS. Mental Enlightenment Scientific-Methodological Journal, [S. l.], v. 6, n. 07, p. 86–93, 2025. DOI: 10.37547/mesmj-V6-I7-11. Disponível em: https://mentaljournal-jspu.uz/index.php/mesmj/article/view/1060. Acesso em: 14 apr. 2026.