SHAGIYEV, I. I. TECHNOLOGY FOR INCREASING THE EFFECTIVENESS OF COMPETITIVE ACTIVITIES BY ASSESSING THE LEVEL OF ATTACK AND DEFENSE OF FREESTYLE WRESTLERS . Mental Enlightenment Scientific-Methodological Journal, [S. l.], v. 7, n. 05, p. 455–462, 2026. DOI: 10.37547/mesmj-V7-I5-53. Disponível em: https://mentaljournal-jspu.uz/index.php/mesmj/article/view/1469. Acesso em: 14 jun. 2026.