Mental Enlightenment Scientific-Methodological Journal https://mentaljournal-jspu.uz/index.php/mesmj <div id="alpha"> <div id="intro-text"><strong>Mental Enlightenment scientific-methodological journal</strong> is a scientific-theoretical and methodical publication and is published quarterly in Uzbek (with resumes in Russian and English) in A4 format. The aims and Objectives of the Scientific and Methodological journal “Mental Enlightenment” are to increase the intellectual level of research assistants and to promote the results of research.</div> </div> en-US info@mentaljournal-jspu.uz (MINISTRY OF HIGHER EDUCATION, SCIENCE AND INNOVATIONS OF THE REPUBLIC OF UZBEKISTAN) admin@mentaljournal-jspu.uz (Jizzakh: Jizzakh State Pedagogical University named after A.Kadyri) Wed, 20 Nov 2024 10:45:31 -0600 OJS 3.3.0.13 http://blogs.law.harvard.edu/tech/rss 60 MNEMONIC STRATEGIES FOR THE FORMATION OF ENGLISH VOCABULARY IN PRIMARY CLASSES https://mentaljournal-jspu.uz/index.php/mesmj/article/view/668 <p>This article analyzes the effectiveness of using mnemonic methods in teaching English vocabulary to 1st and 2nd-grade pupils. The mnemonic technique, which uses special tools to facilitate memory retention, positively impacts the development of young learners' lexical competence. The article discusses the advantages of this method, its application in the educational process, and its role in shaping students' linguistic skills. Moreover, using mnemonics allows students to improve their knowledge and skills.</p> Madinabonu Abdullayeva Copyright (c) 2024 Madinabonu Abdullayeva https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/668 Wed, 20 Nov 2024 00:00:00 -0600 FORMATION OF PROFESSIONAL COMPETENCE OF JUNIOR SPECIALISTS https://mentaljournal-jspu.uz/index.php/mesmj/article/view/676 <p>The article presents the organizational and pedagogical conditions that shape the professional activity of a junior specialist studying at a secondary specialized vocational school. It is recommended to implement in practice the conditions that form the professional skills of a junior specialist, a functional model aimed at improving this skill, and criteria for determining the level of development of professional skills.</p> Rustam Egamberdiev Copyright (c) 2024 Rustam Egamberdiev https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/676 Wed, 20 Nov 2024 00:00:00 -0600 FORMING PROFESSIONAL SKILLS IN FEMALE STUDENTS IN THE FIELD OF VOLLEYBALL EDUCATION https://mentaljournal-jspu.uz/index.php/mesmj/article/view/666 <p>This article analyzes the process of forming professional skills among female students in the field of volleyball education. It discusses the essence of professional skills, the integration of theoretical and practical knowledge, self-development, the importance of innovative teaching methods, and assessment systems. Based on the opinions of scholars, it provides recommendations aimed at developing effective strategies in the educational process and enhancing professional skills among students. This work is intended to assist teachers and students in developing professional competencies in volleyball education.</p> Alisher Olimov , Ilkhom Khaydarov Copyright (c) 2024 Alisher Olimov , Ilkhom Khaydarov https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/666 Wed, 20 Nov 2024 00:00:00 -0600 PHYSICAL FITNESS OF PRIMARY CLASS STUDENTS THROUGH GYMNASTICS TOOLS DEVELOPMENT https://mentaljournal-jspu.uz/index.php/mesmj/article/view/674 <p>In this article, the problems of developing the physical fitness of elementary school students through gymnastic tools are deeply studied, and the sequence and methodology of using the tools for the development of physical qualities of elementary school students are recommended.</p> Matluba Davurbaeva Copyright (c) 2024 Matluba Davurbaeva https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/674 Wed, 20 Nov 2024 00:00:00 -0600 FUNCTIONING OF BORROWED WORDS OF ENGLISH ORIGIN IN UZBEK POLITICAL TEXTS https://mentaljournal-jspu.uz/index.php/mesmj/article/view/681 <p>The given article explores the role and adaptation of English borrowings in Uzbek political texts. It examines how English words are integrated into the Uzbek language, particularly within the political discourse, where they often undergo semantic and phonological changes to align with Uzbek linguistic norms. The study identifies three main processes of adaptation: localization, hybridization, and semantic shifts, demonstrating how borrowed English terms are adapted to fit the Uzbek cultural and political context. Additionally, the article highlights the functional role of these loanwords, which contribute to the expansion of Uzbek political vocabulary, enrich stylistic expressiveness, and form new word-formation models. English borrowings are shown to enhance political communication, making it more modern and globally oriented, while also influencing public perception. Finally, the study provides a comparative analysis of English and Uzbek political terminology, highlighting the shifts in meaning and usage that occur due to cultural and contextual factors. The research underscores the importance of English loanwords in shaping modern Uzbek political language and discourse.</p> A. E. Khudaykulov, F. Sh. Isoqova Copyright (c) 2024 A. E. Khudaykulov, F. Sh. Isoqova https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/681 Wed, 20 Nov 2024 00:00:00 -0600 DEVELOPMENT OF STRENGTH ENDURANCE OF QUALIFIED SAMBO WRESTLERS WITH THE HELP OF SPECIAL CROSSFIT EXERCISES https://mentaljournal-jspu.uz/index.php/mesmj/article/view/672 <p>The improvement of the sports training of freestyle wrestlers was influenced by the development of individual physical qualities, on the basis of which it was announced to increase the level of activity in competitions, exercise complexes were developed, including a crossfit training system in order to develop strength endurance. The strength endurance of athletes at the stage of sports specialization, which contributes to the successful performance of technical movements in the technique of attack. The dynamics of indicators of strength endurance development in the studied groups is shown.</p> Hasan A. Abdurazakov Copyright (c) 2024 Hasan A. Abdurazakov https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/672 Wed, 20 Nov 2024 00:00:00 -0600 DEVELOPMENT OF PRE-COMPETITION AND COMPETITION MICRO-CYCLES FOR LONG-DISTANCE RUNNERS https://mentaljournal-jspu.uz/index.php/mesmj/article/view/679 <p>The article addresses the issues of preparing long-distance runners. During the research, pre-competition and competition micro-cycles for long-distance runners were developed.</p> Odina Khamidova Copyright (c) 2024 Odina Khamidova https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/679 Wed, 20 Nov 2024 00:00:00 -0600 GENDER LEXICON AS THE OBJECT OF STUDY IN LINGVOCULTURE https://mentaljournal-jspu.uz/index.php/mesmj/article/view/669 <p>Gendered words occupy a special place in linguistics. When enriching the language of a work of art, giving the image of heroes, the gender lexicon used by the authors has a unique approach. This article presents ideas on the activation of the gender lexicon as a unit of linguoculture that embodies language and culture in fiction works. Manifestations that mainly reflect the gender indicators that come in the function of a cultural sign include gender equality relations in society, mutual respect in male and female communication, gender-component and gender-neutral lexical units used in relations of two genders in the family, gender lexical units in the process of communication between a husband and a wife, reflection of gender in ceremonies and customs of the Uzbek, a number of issues, such as the use of gender lexical units as linguocuturemes, have been dealt with in detail. Feedback is more complete with analytical examples from works of art, relying on theoretical knowledge.</p> Nargiza Abdullayeva Copyright (c) 2024 Nargiza Abdullayeva https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/669 Wed, 20 Nov 2024 00:00:00 -0600 COMPARATIVE ANALYSIS OF SPORTS TECHNICAL SKILLS OF YOUNG FIGURE SKATERS https://mentaljournal-jspu.uz/index.php/mesmj/article/view/677 <p>The presented article examines a comparative analysis of the sports and technical skills of young figure skaters of the first youth category. The analysis involved evaluating an arbitrary program that looks at the elements of spins, jumps, and choreographed tracks. The results of the study confirmed the significance of the analysis, revealing a lag in the technical skill of figure skaters from Uzbekistan compared to their foreign peers. This made it possible to propose specific means to eliminate them, including recommendations. The data obtained can be used by coaches to more effectively train young figure skaters, helping to increase their sports achievements and general skill.</p> Svetlana Fedorova Copyright (c) 2024 Svetlana Fedorova https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/677 Wed, 20 Nov 2024 00:00:00 -0600 ORGANIZING TRAINING FOR 8-14 YEARS OLD FOOTBALL PLAYERS TO IMPROVE THE TECHNICAL READINESS https://mentaljournal-jspu.uz/index.php/mesmj/article/view/667 <p>The article thoroughly examines the issues of organizing and planning the training of 8-14-year-old football players in technical movements. The adaptation of training exercises included in the existing training programs for players undergoing multi-year training has been discussed, highlighting the benefits of teaching technical movements to young football players based on the research conducted by scientists. The effectiveness of this approach has been proven.</p> Shavkat Abidov, Izzat Qutlimuratov Copyright (c) 2024 Shavkat Abidov, Izzat Qutlimuratov https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/667 Wed, 20 Nov 2024 00:00:00 -0600 ACHIEVEMENTS OF CADETS OF THE ACADEMY OF THE MINISTRY OF INTERNAL AFFAIRS OF THE REPUBLIC OF UZBEKISTAN IN VARIOUS ATHLETICS COMPETITIONS https://mentaljournal-jspu.uz/index.php/mesmj/article/view/675 <p>Cadets from the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan have demonstrated remarkable success in various athletics competitions, showcasing both physical strength and discipline. Their achievements reflect the academy’s focus on physical training, teamwork, and resilience, essential qualities for future law enforcement officers. Cadets have competed at national and international levels, earning accolades in disciplines like martial arts, track and field, and endurance events. These accomplishments are not only a testament to the cadets' personal commitment but also underscore the academy’s dedication to cultivating well-rounded officers who embody excellence in all aspects of their training. The cadets' impressive results in athletics serve as inspiration for their peers, strengthening the academy's reputation for fostering outstanding talent. Such achievements enhance the academy's status and contribute positively to the broader goals of Uzbekistan's Ministry of Internal Affairs in promoting health, discipline, and national pride.</p> Alexander Dirov Copyright (c) 2024 Alexander Dirov https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/675 Wed, 20 Nov 2024 00:00:00 -0600 DEVELOPMENT OF A METHOD FOR OPTIMIZING STRIDE FREQUENCY AND QUANTITY TO IMPROVE THE PERFORMANCE OF SKILLED 400m AND 800m RUNNERS https://mentaljournal-jspu.uz/index.php/mesmj/article/view/673 <p>Improving running technique is essential for enhancing performance, efficiency, and reducing injury risk. Effective technique includes proper posture, stride mechanics, and breathing. Maintaining a balanced posture—with a relaxed, forward-facing head, relaxed shoulders, and natural arm swings—reduces energy waste and promotes efficiency. Optimal stride mechanics, including cadence, foot strike, and stride length, are vital for speed and control a midfoot or forefoot strike helps distribute impact, while a higher cadence and shorter stride prevent overstriding. Finally, deep, diaphragmatic breathing maximizes oxygen intake and endurance. Coordinated rhythmic breathing, like a 3:2 step-to-breath ratio, enhances oxygen distribution and reduces injury risk. Practicing these elements consistently transforms running into a sustainable, rewarding activity, enhancing both performance and enjoyment for runners of all levels.</p> Rashid Burnashev Copyright (c) 2024 Rashid Burnashev https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/673 Wed, 20 Nov 2024 00:00:00 -0600 SCIENTIFIC AND THEORETICAL PRINCIPLES OF THE MECHANISM OF TRAINING OF FOOTBALL PLAYERS WITH PRIORITY CONSIDERING PHYSICAL PREPARATION https://mentaljournal-jspu.uz/index.php/mesmj/article/view/680 <p>The article examines the issues of training football players at long-term preparatory stages, the studies conducted on this subject and the systematization of training players who regularly engage in long-term preparatory stages. A mechanism for training players in the long-term training system has been developed, and the relevance and advantages of this mechanism have been emphasized. The main factors of the proposed mechanism, which should be focused on, have scientific and theoretical justification.</p> Obidjon Igamberdiev Copyright (c) 2024 Obidjon Igamberdiev https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/680 Wed, 20 Nov 2024 00:00:00 -0600 CREATING A MOBILE APP FOR DEVELOPING CRITICAL THINKING OF SCHOOL PUPILS IN FOREIGN LANGUAGE LEARNING https://mentaljournal-jspu.uz/index.php/mesmj/article/view/670 <p>The integration of critical thinking in foreign language education is essential for developing pupils’ cognitive skills and enhancing language acquisition. Because fast-developing world requires the employers with high critical thinking. With this regard, this study focuses on developing a mobile application designed specifically for school-aged pupils to encourage critical thinking within the context of learning a new language. The app incorporates interactive exercises, contextual problem-solving tasks, and collaborative features to engage students in a dynamic, self-paced learning experience. This article presents the research, development, implementation, and expected impacts of the app, emphasizing the importance of critical thinking as a key skill in today’s globalized world.</p> Adiba Abdurasulova Copyright (c) 2024 Adiba Abdurasulova https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/670 Wed, 20 Nov 2024 00:00:00 -0600 LINGUOSYNERGETIC APPROACHES OF DISCOURSE https://mentaljournal-jspu.uz/index.php/mesmj/article/view/678 <p>The purpose of the article is to justify the application of the methodology of linguistic synergetic. To carry out a synergetic analysis in the process of speech acts. The relevance of the article is due to disagreements about the nature of the studied concepts and the lack of a defined methodology for their analysis. The article describes the main problems of the synergistic paradigm. The main synergistic fields and schools are listed. In addition, the article includes the definition of the concepts of "discourse" and "discursive space" in a broad sense. The legality of using synergetic methods in linguistics, as well as opinions and comments on the separation of linguistic synergetics into separate directions are widely covered.</p> Khayriniso Ganiyeva Copyright (c) 2024 Khayriniso Ganiyeva https://creativecommons.org/licenses/by/4.0 https://mentaljournal-jspu.uz/index.php/mesmj/article/view/678 Wed, 20 Nov 2024 00:00:00 -0600