METHODS OF OPTIMIZING MICROSICLES OF FOOTBALL PLAYERS 14-15 YEARS DURING THE PERIOD OF DEPENDENCE

Authors

  • R. T. Ruzmetov Senior Lecturer UzNUU Uzbekistan E-mail: r.rasul.fut80@mail.ru

DOI:

https://doi.org/10.37547/mesmj-V4-I2-25

Keywords:

sports training, classes, microcycle

Abstract

This article sets forth the necessary recommendations and proposals for optimizing the training microcycles of young football players during their preparation, as well as for the main and auxiliary types of exercises used for playing football players.

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References

. Davletmuratov S.R. Optimization of training loads of qualified football players of not different levels of the preparatory period. Autoref. diss. dok.filos. (PhD) in pedagogical science. Chirchik., 2018. -S. 5-12.

. Abidov S.U. Organization and planning of the educational process of young football players. Methodological recommendation. T., UZJhTI. 2011. - 38 B.

. Akramov R. A., Tikhonov V., Nurimov R. Planning and organization of the training process of all football players: Method. recommendation.-T., 1997 -57 S.

. Iseev Sh. T., Komilov Zh.K. Planning the preparations of football players in the one-year cycle. Methodological message Tashkent. 2016. -117 C.

. Iseev Sh. T. Planning the training of football players in the annual cycle - T.T., Publishing House of Scientific Technical Information 2014.- 239 b.

. Koshbakhtiev I.A., Nurimov R.I. Subgroup of football players of the All-Union qualification. Tashkent. Ed. Ziyo. 2005-256 p.

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Published

2023-04-05

How to Cite

R. T. Ruzmetov. (2023). METHODS OF OPTIMIZING MICROSICLES OF FOOTBALL PLAYERS 14-15 YEARS DURING THE PERIOD OF DEPENDENCE. Mental Enlightenment Scientific-Methodological Journal, 4(02), 170–174. https://doi.org/10.37547/mesmj-V4-I2-25

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Articles