IMPROVING QUICK STRENGTH QUALITIES IN CADETS BASED ON WARRIOR SAMBO EXERCISES

Abstract

Based on the results of pedagogical observation, questionnaire, current research, pedagogical experience and their comparative analysis conducted within the framework of this scientific research, practical recommendations for improving the process of combat training along with the physical qualities of the cadets and, in addition, during the sports competitions held among modern cadets It has been proven by research results that the technical-tactical actions of the sambo sport, in most cases, are obtained by improving the ability to withstand difficulties in complex situations, such as maintaining static and dynamic balance, and the main reason for this is the static- all the tests designed to evaluate the functional ability of the vestibular analyzer controlling the dynamic balance and the modified and new meaningful sambo movements are applied to the cadets' practice.