PROBLEMS IN THE ORGANIZATION OF THE TRAINING PROCESS, THE USE OF TOOLS AND THE PLANNING OF TRAINING OF LONG JUMPERS IN THE INITIAL TRAINING STAGE
DOI:
https://doi.org/10.37547/mesmj-V5-I8-18Abstract
Today, world sports practice depends on training and improving the jumping technique of long jumpers, maintaining their technical readiness through step-by-step training of young long jumpers. This means taking into account the technical training of athletes when planning training loads, the method of organizing training, the general and special physical fitness of athletes, the proportions of their loads, the exercises used for technical training, training cycles (micro- meso- and macrocycles) volume of training loads, competition preparation and solutions of similar factors are explained. In addition, a number of proposals and recommendations for their elimination are widely covered, which negatively affect the results of young long-distance athletes.
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