METHOD OF USING NON-TRADITIONAL EXERCISES IN TRAINING TECHNICAL MOVEMENTS OF BELT WRESTLERS

Authors

  • Zaylobiddin S. Artikov Lecturer Uzbekistan State University of Physical Education and Sports Tashkent, Uzbekistan E-mail: artikov@mail.ru

DOI:

https://doi.org/10.37547/mesmj-V4-I2-05

Keywords:

development of general and special physical qualities, technical and tactical training, modification

Abstract

Based on the pedagogical observation, survey, current research, results of pedagogical experience and their comparative analysis conducted within the scope of this scientific research, practical recommendations on improving the training process of highly qualified belt wrestlers and, in addition, lifting the opponent during the modern belt wrestling competitions and making him perform various technical throwing actions using tactical methods in most cases maintain static and dynamic balance, research results have proven that the main reason for this is the maintenance of static and dynamic balance used in our scientific research aimed at maintaining and developing static and dynamic balance in these wrestlers, as well as evaluating the functional possibility of the vestibular analyzer that controls this activity All tests designed to be modified and modeled on new meaningful belt wrestling are applied to the practice of wrestlers.

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References

. Mirzakulov Sh.A., Mirzanov Sh.S., Artikov Z.S., Kyrgyzboev M.M. – "Improving sports pedagogic skills (belt wrestling)" Training manual. Tashkent 2017. 189 p.

. Lyakh V.I. Teoriya uprajneniya dvigetalnymi deystviyami po N.A. Bernsteinu // Fizicheskaya kultura v shkole. - Moscow, 2006. - #7. S 15-19.

. Dakhnovsky V.S., Gerasimov Yu.N., Pashintsev V.G., Zavyalov I.A. Dynamics of structural preparation of young judo athletes and results of application of concentrated speed-force load, JTi PFK. - #10. - 1991. - p. 40-43.

. Jeleznyak Yu.D., Petrov P.K. Jismoniy tarbiya va sportda ilmiy-uslubiy faoliyat asoslari: Prok. Foyda. - M.: Akademiya, 2002. - 264 b.

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Published

2023-04-05

How to Cite

Zaylobiddin S. Artikov. (2023). METHOD OF USING NON-TRADITIONAL EXERCISES IN TRAINING TECHNICAL MOVEMENTS OF BELT WRESTLERS. Mental Enlightenment Scientific-Methodological Journal, 4(02), 37–45. https://doi.org/10.37547/mesmj-V4-I2-05

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Articles