THE DEGREE OF INFLUENCE OF SPEED-STRENGTH PREPAREDNESS ON THE MASTERY OF BASIC ELEMENTS IN GYMNASTS AT THE STAGE OF SPECIALIZED TRAINING
Abstract
This work is aimed at developing the speed-strength abilities of gymnasts at the stage of specialized training, taking into account the dynamic characteristics of all-around gymnastics exercises. Based on these indicators, a program for the development of strength qualities has been developed.
Keywords
How to Cite
References
Arkaev, L.Ya., Suchilin, N.G. How to Train Champions: Theory and Technology of Training Highly Qualified Gymnasts. – Moscow: FiS, 2004. – 326 p.
Oleiko, A.P. Research on the Relationship Between Speed-Strength and Technical Training of Young Gymnasts. // Theory and Practice of Physical Culture, 1971. – No. 7.
Plotkin, A.B., Lyassotovich, S.I., Cheburaev, V.S., et al. Model Characteristics of Special Physical Preparedness in Artistic Gymnastics. // Foundations and Methods of Sports Orientation and Selection: Abstracts of the All-Union Scientific and Practical Conference (Dilijan, September 1978). – Moscow, 1978. – Part 1. – pp. 63–65.
Menkhin, Yu.V. Physical Training in Gymnastics. – Moscow: FiS, 1989. – 224 p.
Gaverdovsky, Yu.K. Technique of Gymnastic Exercises: A Popular Textbook. – Moscow: Terra-Sport, 2002. – 512 p.
License
Copyright (c) 2025 Anvar Kurganovich Eshtaev
This work is licensed under a Creative Commons Attribution 4.0 International License.
