THE RELATIONSHIP BETWEEN PHYSICAL FITNESS LEVEL AND SPORTS PERFORMANCE IN FEMALE LONG JUMPERS

Section: Articles Published Date: 2025-10-08 Pages: 89-96 Views: 8 Downloads: 0

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Abstract

This study examines and analyzes the dynamics of the relationship between physical fitness levels and sports performance in female long jumpers, based on the effective means and methods of organizing training sessions. In the research, training loads were developed and applied in practice, taking into account the individual capabilities of female long jumpers and the content of their multi-year training stages.

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