METHODOLOGY OF DEVELOPING TECHNICAL PREPAREDNESS OF 11–12-YEAR-OLD TAEKWONDO ATHLETES BASED ON KINEMATIC AND KINETIC INDICATORS
Abstract
This article explores the methodology for developing and enhancing the technical preparedness of 11–12-year-old taekwondo athletes based on kinematic and kinetic indicators. The research provides an in-depth analysis of striking techniques, movement speed, power, and coordination abilities. Particular emphasis was placed on identifying the individual developmental characteristics of young athletes and applying digital tools for monitoring and objective evaluation of motor actions, which enabled the achievement of scientifically validated results.
Based on the findings, methodological recommendations were developed to improve the efficiency of training processes. The proposed methodology facilitates the step-by-step development of technical skills in young taekwondo practitioners, enhances training effectiveness, and supports comprehensive preparation for competitive activities. The outcomes hold significant value for sports pedagogy, offering both practical and methodological contributions as well as a scientific foundation for further studies on the training of young taekwondo athletes.
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