VALEOLOGY - METHODS OF TEACHING STUDENTS ABOUT HEALTH AND HEALTHY LIFESTYLE

Section: Articles Published Date: 2025-11-18 Pages: 140-147 Views: 19 Downloads: 3

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Abstract

This article provides research information on the knowledge of health and healthy lifestyle of students of higher educational institutions through the science of valeology, basic concepts of valeology, assessment and research of health status, goal formation for healthy lifestyle, health maintenance and strengthening. The article discusses the close connection of the science of valeology with anatomy, physiology, psychology, sociology, philosophy, mathematics, cybernetics and other sciences, and the connection of valeology with the above-mentioned sciences, which will be discussed later in the specific tasks. We also considered it appropriate to touch on some general issues of this problem.

Keywords

health, healthy living, wellness, psychological, health volunteers, physical development, nutrition, recreation, AIDS, level determination, tools, competition training.