METHODOLOGY FOR DEVELOPING THE PHYSICAL FITNESS OF FEMALE STUDENT BASKETBALL PLAYERS

Abstract

This article substantiates the effectiveness of a pedagogical approach for developing the physical fitness of female student basketball players. The study is based on a comparative analysis of results achieved through the application of a special block of exercises within the annual training sessions, using a systematic, specialty-specific approach.

Keywords

Training sessions, competition period, functional fitness, physical fitness, technical-tactical preparation, psychological readiness, factor, means, method, analysis.