THE COMPETITION TOOK PLACE IN TRAINING EFFECTIVENESS OF THE TECHNICAL-TACTICAL TRAINING PROGRAM
Abstract
This study studied the effectiveness of a training program aimed at improving the technical and tactical training of wrestlers during the pre-competition period. The purpose of the study is to determine the impact of special training used in pre — competition preparation on the level of technical skill, tactical thinking and adaptation of athletes to the conditions of the competition. As a result of experimental training, there was a significant increase in the technical and tactical performance of wrestlers. The results obtained took the competition are important in planning the preparatory process on a scientific basis, the correct distribution of training loads and bringing athletes to an optimal psychophysiological state.
Keywords
The competition received preparation, technical and tactical training, efficiency, wrestling, athlete training, training program, sports uniform, competition result, preparatory stage.How to Cite
References
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Khojamkeldiyev Gafur S. Medical and biological means of increasing working capacity and recovery of athletes // Mental Enlightenment Scientific-Methodological Journal, Jizzakh, 2024. - Pages: 232-237
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