“ANALYSIS OF SCIENTIFIC SOURCES AND PRACTICAL EXPERIENCE ON SHOT ACCURACY AND USE OF THE BACKBOARD IN BASKETBALL”
Abstract
In basketball, the skill of accurately throwing the ball into the basket, particularly the technique of shooting using the backboard, is of great importance. This article presents the development history of the technique of shooting effectively using the backboard, its biomechanical model, and an analysis of foreign and local scientific sources. Additionally, the results of a pedagogical experiment conducted among 14–16-year-old female basketball players and the effectiveness of a specialized training program are highlighted. The study results showed that special training in shooting effectively using the backboard significantly increased shooting accuracy (p<0.01). In conclusion, systematic teaching of the technique of shooting effectively using the backboard is scientifically and practically justified, as it enhances young athletes’ shooting performance and provides additional advantages in competitions.
Keywords
Basketball, effective shooting using the backboard, backboard, shooting accuracy, biomechanics, training methodology, experimental results.How to Cite
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