CHARACTERISTICS OF GYMNASTICS TRAINING FOR PRESCHOOL-AGED CHILDREN
Abstract
The article is dedicated to improving the physical fitness of children aged 3-7 who engage in sports gymnastics at the sports and recreational training stage. The age characteristics of preschool children and the methods of developing basic physical qualities - strength, flexibility, coordination, and endurance - are considered. The effectiveness of a comprehensive and safe approach to organizing training aimed at the harmonious development and health improvement of young gymnasts has been demonstrated.
Keywords
How to Cite
References
Arkaev, L.Ya., & Suchilin, N.G. (2004). How to Train Champions: Theory and Technology of Training High-Level Gymnasts. Moscow: Fizkultura i Sport. 325 p.
Balsevich, V.K. (1999). Prospects for the Development of the General Theory and Technologies of Sports Training and Physical Education. Theory and Practice of Physical Culture, (4), 21–40.
Gaverdovsky, Yu.K. (2002). Technique of Gymnastic Exercises: Popular Educational Manual. Moscow: Terra-Sport. 507 p.
Eshtaev, S.A. (2025). Management of the Process of Teaching Gymnastic Exercises to Gymnasts of Various Qualifications [Doctoral dissertation abstract]. Chirchik. pp. 39–72.
Eshatev, A.K. (2020). Theory and Methodology of Gymnastics. Tashkent. 312 p.
Umarov, M.N., Eshtayev, A.K., Ishtayev, D.R., & Xasanova, G.M. (2018). Gymnastics, Single-Combat, Coordination and Cyclic Sports. Tashkent. 552 p.
License
Copyright (c) 2025 Bobur Bakhtiyorovich Abdullayev
This work is licensed under a Creative Commons Attribution 4.0 International License.
