METHODS OF DEVELOPING THE PHYSICAL PREPARATION OF FOOTBALL PLAYERS AGED 13-15

Abstract

This article examines and analyzes, based on anthropometric measurements, the ways of developing the general physical and special preparedness of 13-15-year-old football players with different playing roles and the level of their physical development depending on their age. Data on the development of physical fitness, professional skills, and personal qualities of young football players by applying aerobic and anaerobic loads for the purpose of correcting training processes are presented.

Keywords

football, physical development, aerobic loads, anaerobic loads, physical training, physical qualities, anthropometric body measurements, partial and total body measurements, professional skills.