METHODOLOGY FOR DEVELOPING OPTIMAL RUN-UP PARAMETERS FOR YOUNG LONG JUMPERS
Abstract
This article focuses on determining the optimal run-up characteristics for young long jumpers. The methodology is primarily developed based on the training principles of highly qualified athletes. The purpose of the study is to develop a method for determining the run-up length of young long jumpers. The main objective was to calculate optimal run-up parameters for the long jump, which made it possible to achieve high athletic performance. The research methods and organization included theoretical analysis and synthesis of literature sources, pedagogical assessments, a pedagogical experiment, and mathematical and statistical methods. The study involved young long jumpers aged 13–17 years. The results of a total of 24 athletes from the athletics sports school of the Chirchik Olympic and Paralympic Reserve Training Center were identified and reprocessed.
Keywords
run-up parameters, long jump, young athletes, bar accuracy, run-up length, optimal run-up characteristics.How to Cite
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