ACTUAL PROBLEMS OF FORMATION OF PHYSICAL CULTURE OF ADULTS AND STUDENTS IN ENSURING SUSTAINABLE DEVELOPMENT OF UZBEKISTAN

Section: Articles Published Date: 2023-03-10 Pages: 108-113 Views: 36 Downloads: 32

Authors

  • Azat R. Kazakov Associate Professor Nukus State Pedagogic Institute Nukus, Uzbekistan E-mail: kazakov@mail.ru
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Abstract

The article discusses the basic rules and methods of introducing the adult population to physical culture and mass sports, strengthening its health through physical culture and sports, indifference to one's health, living a long and meaningful life, physical culture and sports. Also, the problems of meeting and adapting to the special needs of the elderly population and their family members are analyzed with the help of the materials distributed and implemented programs by the employees of the physical education and sports sector during the wellness activities.

Keywords

adult population, physical culture and sports, health, exercises