PLANNING THE EDUCATIONAL AND TRAINING PROCESS OF YOUNG CYCLISTS IN THE ANNUAL TRAINING CYCLE BASED ON STRUCTURED GROUPS OF METHODS AND TRAINING LOADS IN COMBINATION WITH AN INCREASE IN THE VOLUME AND INTENSITY OF EXERCISES

Abstract

This article discusses the process of appropriate construction of training and competitive loads of cyclists of initial sports specialization, both to the conditions of sports training and competitions. Methods of complex assessment of signs of physical condition, prognostic possibilities and the value of these methods in the selection of the main composition of the youth national team are given.

Keywords

training structure, cycling, management content, training methods, external and internal factors.