OPTIMIZATION AND IMPROVEMENT OF THE PREPARATION FOR THE COMPETITION IN BELT WRESTLING

Authors

  • Iqboljon Isaev

DOI:

https://doi.org/10.37547/mesmj-V4-I4-09%20

Abstract

Based on the results of pedagogical observation, survey, current research, pedagogical experience and their comparative analysis conducted within the framework of this scientific research, practical recommendations on improving the training process of highly qualified belt wrestlers and, among other things, modern belt wrestling During the competitions held in the sport of lifting the opponent and throwing him using various technical and tactical methods, in most cases, maintaining static and dynamic balance, it has been proven by research results that the main reason for this is the scientific research aimed at maintaining and developing static and dynamic balance in these wrestlers. all the tests used in our study, designed to evaluate the functional possibility of maintaining static-dynamic balance and the vestibular analyzer controlling this activity, are applied to wrestlers' practice with a modified and new meaningful belt wrestling model.

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References

Mirzakulov Sh.A., Mirzanov Sh.S., Artikov Z.S., Kyrgyzboev M.M. - "Improving sports pedagogical skills (belt wrestling)" Instructional manual. Tashkent 2017. 189 p.

Lyakh V.I. The theory of exercise by motor actions according to N.A. Bernstein // Physical culture at school. - Moscow, 2006. - No. 7. From 15-19.

Dakhnovsky V.S., Gerasimov Yu.N., Pashinsev V.G., Zavyalov I.A. Dynamics of young judoists' readiness structure as a result of application of concentrated speed-strength load, ZhTi PFC. - No. 10. - 1991. - p. 40-43.

Zheleznyak Yu.D., Petrov P.K. Fundamentals of scientific and methodological activity in physical culture and sports: Proc. Benefit. - M.: Academy, 2002. - 264 p.

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Published

2023-08-20

How to Cite

Isaev, I. (2023). OPTIMIZATION AND IMPROVEMENT OF THE PREPARATION FOR THE COMPETITION IN BELT WRESTLING. Mental Enlightenment Scientific-Methodological Journal, 4(04). https://doi.org/10.37547/mesmj-V4-I4-09