STUDYING THE LEVEL OF TECHNICAL PREPARENESS INDICATORS OF HIGHLY QUALIFIED 400M HURDER RUNNERS

Section: Articles Published Date: 2023-10-15 — Updated on 2023-10-17 Pages: 49-55 Views: 89 Downloads: 50

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Abstract

In this article, the author presents the results of a pedagogical study of the qualifying, as well as the final race of the Uzbekistan Championship, 400m hurdles runner using such methods as: instrumental method of measuring running speed and passing distance segments and the use of digital technology video analysis to identify technical errors performed before the attack barrier, over the barrier and leaving the barrier. The results of the research can be useful to both coaches and specialists preparing 400m hurdlers.

Keywords

special training, technical training, strength, barrier, hurdles, speed, pedagogical experiment.