WAYS TO DEVELOP THE PHYSICAL FITNESS OF YOUNG FOOTBALL PLAYERS WITH DIFFERENT GAMES

Section: Articles Published Date: 2023-12-01 Pages: 200-207 Views: 32 Downloads: 19

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Abstract

In this article, ways of developing physical fitness of young players with different playing roles and the level of physical development depending on their age were studied and analyzed based on anthropometric measurements. In order to correct the training processes of young football players, information is given on the development of their physical fitness, professional skills and personal qualities by providing them with aerobic and anaerobic exercises.

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