A SPECIAL EXERCISE PROGRAM THAT PROMOTES A SAFE, HEALTHY LIFESTYLE FOR LIFE
DOI:
https://doi.org/10.37547/mesmj-V5-I1-14%20Abstract
The results of the research carried out by us are theoretically and methodologically based on the opinions of scientists and practicing trainers of our republic in the field of physical education and sports training theory and methodology. The analysis and research tasks were provided quantitatively and qualitatively.
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