THE IMPORTANCE OF EMPLOYING ACMEOLOGICAL APPROACH TO DEVELOP PHYSICAL QUALITIES IN STUDENTS
Abstract
The article examines the significance of integrating acmeology principles into physical education programs to enhance students' physical attributes. Acmeology, focused on achieving excellence and peak performance, offers valuable insights into motivation, goal-setting, and self-regulation, which are essential for optimizing physical fitness and skill development. Through a review of existing literature and empirical studies, this research explores the potential benefits of employing acmeological approaches in physical education settings. By synthesizing findings from diverse sources, the study sheds light on effective strategies for fostering students' physical qualities, such as strength, agility, endurance, and coordination, through tailored acmeological interventions. The research highlights the importance of empowering students to set and pursue challenging goals, cultivate intrinsic motivation, and develop resilience in the face of obstacles. Ultimately, the study underscores the transformative potential of acmeology in optimizing students' physical development and promoting lifelong engagement in physical activity and sports.
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