PREPARING ATHLETES FOR COMPETITION IN TAEKWONDO. DEVELOPMENT OF TECHNICAL AND TACTICAL ACTIONS

Abstract

This article is dedicated to the that every sport has technical and tactical training. And we can say with confidence that without technical and tactical actions, it is impossible to prepare athletes for competition. It is impossible to send athletes to the competition without technical movements. In this article, the tactical preparation of taekwondo sports, the correct loading of athletes and the problems of athletes during the competition process, and what to pay attention to during the preparation of athletes for the competition, the adaptation of the athlete to the area where the competition should be held, protection from various psychological attacks and problems of this category are discussed. In addition, several pieces of information have been given about a comprehensive approach to problems, correct diagnosis of problems, and proper training and loading. I must mention one more thing, these problems are encountered by almost every athlete and the solution to this problem is detailed in the following article.