TECHNOLOGIES FOR IMPROVING THE QUALITY OF PHYSICAL TRAINING OF YOUNG JUDOKA GIRLS DURING TRAINING

Authors

  • Iroda Bakhtiyarovna Matmuratova

DOI:

https://doi.org/10.37547/mesmj-V5-I4-29

Abstract

Physical training is a critical component of a young judoka girl's development. To improve their performance, they need to have a proper training regime that combines various exercises and techniques. Technology has advanced significantly over the years, and it can be used to improve the quality of physical training. In this article, we will explore various technologies that can be used to improve the quality of physical training for young judoka girls.

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References

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Chan, U., Ayliffe, L., Visvanathan, R., Headland, M., Verma, M., & Jadczak, A. D. (2023). Judo‐based exercise programs to improve health outcomes in middle‐aged and older adults with no judo experience: A scoping review. Geriatrics & Gerontology International, 23(3), 163-178.

Fukuda, D. H., Stout, J. R., Burris, P. M., & Fukuda, R. S. (2011). Judo for children and adolescents: Benefits of combat sports. Strength & Conditioning Journal, 33(6), 60-63.

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Published

2024-05-21

How to Cite

Bakhtiyarovna Matmuratova , I. (2024). TECHNOLOGIES FOR IMPROVING THE QUALITY OF PHYSICAL TRAINING OF YOUNG JUDOKA GIRLS DURING TRAINING. Mental Enlightenment Scientific-Methodological Journal, 5(03), 234–237. https://doi.org/10.37547/mesmj-V5-I4-29