CLASSIFICATION OF TRADITIONAL "THROWING" MOVEMENTS USED BY WRESTLERS BASED ON A BIOMECHANICAL APPROACH

Abstract

for the first time, a new standing phase based on morphobiomechanical aging was introduced into the “throwing” technical movements of wrestlers, which is widely used in the training process (1. Standing phase. 2. Holding phase. 3. The phase of unbalancing the body. 4. Drop phase. 5. Demolition phase) developed a classification scheme.

Keywords

training athletes, recovery, performance, massage, self-massage, physical activity.