THE INTEGRATION OF COMPLEX TECHNICAL-TACTICAL AND PHYSICAL MOVEMENTS IN GRECO-ROMAN WRESTLING

Abstract

The improvement of the sports training of Greco-Roman wrestlers was influenced by the development of individual physical qualities, on the basis of which it was announced to increase the level of activity in competitions, exercise complexes were developed, including a crossfit training system in order to develop strength endurance. The strength endurance of athletes at the stage of sports specialization, which contributes to the successful performance of technical movements in the technique of attack. The dynamics of indicators of strength endurance development in the studied groups is shown.