EDUCATIONAL TRAINING METHODOLOGY IMPROVEMENT FOR MULTILY WRESTLERS

Authors

  • Ikhtiyor Ganiboev

DOI:

https://doi.org/10.37547/mesmj-V6-I1-11%20

Abstract

The improvement of educational training methodologies for multiple wrestlers focuses on enhancing the overall effectiveness of coaching techniques, physical conditioning, and mental preparedness. This approach aims to address the unique needs of each wrestler while promoting group cohesion and collective growth within the training environment. The methodology incorporates a combination of personalized training plans, advanced techniques for skill development, and strategies to increase mental toughness and resilience. By incorporating both individual and team-based approaches, the goal is to ensure each wrestler reaches their full potential while improving overall performance in competitive scenarios. Additionally, modern tools such as video analysis, performance tracking systems, and feedback mechanisms are utilized to monitor progress and make data-driven adjustments. The key is to balance individual needs with the dynamics of a group setting, creating a holistic training environment that supports the diverse aspects of a wrestler’s development.

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References

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Khujamkeldiyev, G. S. (2023). The importance of recovery in the processes of sports exercises // In Физическое воспитание и спорт в высших учебных заведениях: сб. статей XIX Междунар. науч. конф., Белгород, 25–26 апр. 2023 г./Белгор. гос. технол. ун-т.–Белгород: Изд-во БГТУ, 2023.–471с. ISBN 978-5-361-01170-4 (P. 462).

Ходжамкелдиев, Г. (2023). Спорт машғулотлари жараёнларида тикланишнинг аҳамияти // Ижтимоий-гуманитар фанларнинг долзарб муаммолари/Актуальные проблемы социально-гуманитарных наук/Actual Problems of Humanities and Social Sciences., 3(7), - C.233-237.

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Published

2025-01-25

How to Cite

Ganiboev, I. (2025). EDUCATIONAL TRAINING METHODOLOGY IMPROVEMENT FOR MULTILY WRESTLERS. Mental Enlightenment Scientific-Methodological Journal, 6(01), 81–85. https://doi.org/10.37547/mesmj-V6-I1-11