RESEARCH ON THE DEVELOPMENT OF STRENGTH ENDURANCE AT THE EDUCATIONAL AND TRAINING STAGE OF GYMNASTS' TRAINING
Abstract
The presented article is devoted to the problem of development of strength endurance at the educational and training stage of preparation of gymnasts. The definition of strength endurance is given in detail. A set of exercises for development and improvement, as well as control of power endurance is proposed.
Keywords
How to Cite
References
. Fiskalov V.D. Theoretical and methodological aspects of sports practice: a tutorial / V.D. Fiskalov, V.P. Cherkashin - M .: Sport, 2016. - 352 p.
. Gaverdovsky Yu.K. "Theory and methodology of artistic gymnastics." Textbook for students of higher educational institutions. 2t. M.: "Sovetsky Sport", 2021. - 231 p., 368 p.
. Germanov G.N. Motor abilities and skills: sections of physical education: a tutorial. / G.N. Germanov. - Voronezh: Elit, 2017.-302 p.
. Ingerleyb M.B. Anatomy of physical exercises. / M.B. Ingerleyb. - 2nd ed. - Rostov n / D: Phoenix, 2009. - 187 p.
. K. Kelly, K. Rice. Artistic gymnastics. – M.: Eksmo, 2013. – 256 p.
. Khasanova G. Construction of a competitive mesocycle in young gymnasts at the stage of sports improvement // Catalog of abstracts. - 2011. - V. 1. - No. 1. - P. 1-28. https://inlibrary.uz/index.php/autoabstract/article/view/43000
. Masharipova R. Yu., Khasanova G. M. Improving the motor fitness of dental students during physical education classes // Science Bulletin. - 2020. - Vol. 5. - No. 3 (24). - P. 101-104. https://cyberleninka.ru/article/n/
. Nikitushkin V.G. Meta-science on the education of motor abilities: a monograph / V.G. Nikitushkin, G.N. Germanov, R.I. Kupchinov - Voronezh: Elit, 2016 .- 506 p.
. Platonov V.N. Motor qualities and physical training of athletes / V.N. Platonov. - M.: Sport., 2022. - 656 p.
. Semenova G.I. Sports orientation and selection for various sports: [study guide] / G.I. Semenova - Ekaterinburg: Ural Publishing House, 2015. - 104 p.
. Theory of sports: a course of lectures / compiled by: I. Novitsky, A.A. Sinyutich. - 2nd ed., corrected. and additional. - Vitebsk: VSU named after P.M. Masherov, 2019 .- 195 p.
. Theory and methods of physical training in rhythmic and aesthetic gymnastics: study guide / edited by L.A. Karpenko, O.G. Rumba - Moscow: Sovetsky Sport, 2014. - 264 p.
. Umarov M. N., Khasanova G. M. Features of balanced interaction of special physical qualities and their "utilization" in gymnastics all-around exercises // Young scientist. - 2014. - No. 3. - P. 1066-1068. https://elibrary.ru/item.asp?id=21256979
. Verkhoshansky Yu.V. Fundamentals of special physical training of athletes. - 2nd ed. - M.: Sovetsky Sport, 2021. - 332 p.
. Zatsiorsky V.M. Physical qualities of an athlete: basics of the theory and methods of education [Text] / V.M. Zatsiorsky. - 4th ed. - M.: Sport, 2019 - 200 p.
License
Copyright (c) 2025 G. M. Khasanova
This work is licensed under a Creative Commons Attribution 4.0 International License.
