QUESTIONNAIRE AS A METHOD FOR DETERMINING THE ROLE AND IMPORTANCE OF STRETCHING EXERCISES IN THE DEVELOPMENT OF FLEXIBILITY IN RHYTHMIC GYMNASTICS
DOI:
https://doi.org/10.37547/mesmj-V6-I1-29%20Abstract
This article was conducted using a survey method to determine the role and importance of stretching exercises in the development of flexibility in rhythmic gymnastics, as well as the amount of time allocated for the development of flexibility in young artistic gymnasts. The article describes the key stages of developing and implementing the questionnaire, as well as methods for analyzing the collected data. The results and conclusions of the study can help improve training programs and increase the effectiveness of training young gymnasts.
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