CONTENT OF SPECIAL PHYSICAL PREPAREDNESS OF HIGHLY QUALIFIED SHORT-DISTANCE RUNNERS
Abstract
The article examines ways to improve the efficiency and optimize the training process of highly qualified runners in short-distance running. The results of the study of general and special physical fitness are given. The most effective means and methods of training athletes in short-distance running are identified
Keywords
Training process, physical activity, short distance running, highly qualified sprinters, results of preparednessHow to Cite
References
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