DEVELOPMENT OF SPEED-STRENGTH QUALITIES OF WRESTLERS WITH MANY YEARS OF SPORTS EXPERIENCE, TAKING INTO ACCOUNT THEIR PHYSICAL FITNESS
Abstract
This article discusses methods for improving the speed-strength qualities of highly skilled wrestlers, considering their individual characteristics. It provides an overview of fundamental concepts related to wrestling, an analysis of scientific research aimed at enhancing the physical qualities of wrestlers, and studies conducted on various forms of individual combat sports worldwide. Additionally, the article explores modern changes in the field of combat sports. General conclusions are presented, along with detailed coverage of scientific research methods focused on improving the speed-strength qualities of experienced wrestlers.
Keywords
wrestling, wrestling techniques, training process, education, upbringing, individual capabilities, professional skills, personal qualities.How to Cite
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