DEVELOPMENT OF MICROCYCLE TRAINING PLANS IN TRACK AND FIELD CLUBS OF HIGHER EDUCATIONAL INSTITUTIONS
Abstract
This article discusses the planning and organization of microcycle training sessions for students in track and field clubs. It highlights the importance of selecting appropriate methods and tools that consider athletes' physical development characteristics to ensure the preparation of competitive athletes at the international level. The study emphasizes that the correct selection of training methods and tools positively impacts the development of a structured athlete preparation system. Furthermore, the necessity of selecting reserve athletes and conducting effective long-term training programs is underlined. The organization of structured training sessions in track and field remains a crucial issue, and its advancement will contribute to enhancing the efficiency of modern sports training.
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