DEVELOPMENT CHARACTERISTICS OF SPEED-STRENGTH ABILITIES IN YOUNG VOLLEYBALL PLAYERS

Section: Articles Published Date: 2025-03-25 Pages: 301-312 Views: 6 Downloads: 1

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Abstract

This article discusses the characteristics of developing speed-strength abilities in young volleyball players. Due to the lack of scientific research on improving the physical preparedness of volleyball players during the training phase, the study provides information on developing a methodology for enhancing speed-strength qualities through specialized exercises.

Keywords

development of technical-tactical preparation, improvement of physical preparedness of zonal players.