METHODOLOGY OF IMPROVING STRENGTH TRAINING OF QUALIFIED HANDBALL PLAYERS

Section: Articles Published Date: 2025-05-20 Pages: 315-329 Views: 30 Downloads: 16

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Abstract

In this article, tools and methods for improving strength training of skilled handball players, information on scientific researches and scientific theories of scientists, and the results of research works based on them are highlighted.

Keywords

Sports, training process, special physical training, skilled handball players, functional capabilities, strength, explosive power, strength qualities of handball players, coordination of movements.