INCREASING THE EFFICIENCY OF FUNCTIONAL STATES OF HANDBALL PLAYERS AGE 15-16
Abstract
In this article, research was conducted on the functional training of 15-16-year-old handball players. During the study, the functional state of young handball players was monitored using the Facebeat device. Based on the results obtained, a set of special exercises optimized for the team's training process was developed and introduced into practice.
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References
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Muminov A. CHECKING THE LEVEL OF PHYSICAL TECHNICAL AND TACTICAL PREPARATION OF ATHLETES ENGAGED IN SPORTS GAMES IN THE SPORT OF HANDBALL // NamDU Scientific Bulletin. – 2024. – No. 11. – P. 927-930.
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