THE EFFECTIVENESS OF THE METHOD USED TO IMPROVE THE FUNCTIONAL STATE OF WOMEN
Abstract
In this article, the author presents the final results of special test trials conducted among women in the experimental and control groups as part of a study on women's functional state. Based on the outcomes of these tests, the author also provides practical recommendations. During the scientific study, the effectiveness of the developed methodology aimed at improving women's functional condition was identified. According to this methodology, tests were conducted on female participants before and after the research, allowing for well-founded conclusions to be drawn based on the obtained results. The final outcomes of the study show that the functional indicators of the women significantly improved. This indicates the effectiveness of the developed methodology.
Keywords
women, functional state, heart rate (HR), respiratory rate (RR), systolic blood pressure (SBP), diastolic blood pressure (DBP), vital lung capacity (VLC), healthy lifestyle, physical education tools, sport, training.How to Cite
References
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