IMPROVING THE EFFICIENCY OF FUNCTIONAL CONDITIONS OF 15-16-YEAR-OLD HANDBALL PLAYERS
Abstract
This article presents research conducted on the functional preparation of 15-16-year-old handball players. During the study, the functional condition of young handball players was monitored using the Facebeat device. Based on the obtained results, a set of optimized special exercises was developed for the team’s training process and implemented in practice.
Keywords
young handball players, training process, functional preparation, monitoring, technical-tactical preparation.How to Cite
References
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