TECHNOLOGY FOR ANALYZING THE TECHNIQUE OF THROWING THE BALL AT THE GOAL BY HANDBALL PLAYERS IN COMPETITIVE CONDITIONS

Abstract

This article examined the training and training process of handball players of the “OKMK” team of the region of Toshkent participating in the higher league. Recommendations were developed to improve Test scores and the level of physical fitness of handball players.

Keywords

physical fitness, physical qualities, means of physical fitness, complex exercises, technical movements of ball shooting, explosive-force-oriented, technical-tactical movements, complexes.