TECHNICAL TECHNIQUES WITH HIGH EFFECTIVENESS IN GRECO-ROMAN WRESTLING AND THEIR ROLE IN COMPETITIONS

Abstract

This study examines highly effective technical techniques used in Greco-Roman wrestling competitions and their influence on competitive performance. The research analyzes the effectiveness of offensive and counter-offensive techniques applied in both standing and parterre positions. Particular attention is given to technical actions that contribute to successful match outcomes, including their frequency of application and overall efficiency in modern competitions. Based on the findings, practical conclusions are drawn to enhance the technical and tactical preparation of Greco-Roman wrestlers. The results of this study may be beneficial for coaches and athletes in optimizing training processes.

Keywords

Greco-Roman wrestling, technical techniques, competitive activity, efficiency, technical and tactical training.