THE INFLUENCE OF ASYMMETRIC STATES IN PHYSICAL AND TECHNICAL PREPARATION IN WOMEN’S WRESTLING ON THE EFFECTIVENESS OF COMPETITIVE ACTIVITY
Abstract
This study examines the influence of asymmetric states in the physical and technical preparation of highly qualified female wrestlers on the effectiveness of competitive performance, based on a comprehensive approach. During the research, differences in speed, strength, and coordination between the left and right sides were identified, and their relationship with the quality of technical-tactical actions and competition outcomes was assessed using statistical analysis methods. The findings confirm that the level of movement asymmetry has a significant impact on the effectiveness of technical skill execution and overall competitive performance. Furthermore, the results substantiate the need to improve scientific and methodological approaches aimed at individualizing the training process and optimizing asymmetrical imbalances in physical and technical indicators.
Keywords
women’s wrestling, female wrestlers, physical preparation, technical preparation, functional asymmetry, movement asymmetry, speed-strength abilities, coordination, effectiveness of competitive activity.How to Cite
References
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