METHODS OF OPTIMIZING MICROSICLES OF FOOTBALL PLAYERS 14-15 YEARS DURING THE PERIOD OF DEPENDENCE

Section: Articles Published Date: 2023-04-05 Pages: 170-174 Views: 40 Downloads: 33

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Abstract

This article sets forth the necessary recommendations and proposals for optimizing the training microcycles of young football players during their preparation, as well as for the main and auxiliary types of exercises used for playing football players.

Keywords

sports training, classes, microcycle