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STUDYING THE LEVEL OF TECHNICAL PREPARENESS INDICATORS OF HIGHLY QUALIFIED 400M HURDER RUNNERS

Authors

  • Nataliya Asanova

DOI:

https://doi.org/10.37547/mesmj-V4-I5-06

Keywords:

special training, technical training, strength, barrier, hurdles, speed, pedagogical experiment.

Abstract

In this article, the author presents the results of a pedagogical study of the qualifying, as well as the final race of the Uzbekistan Championship, 400m hurdles runner using such methods as: instrumental method of measuring running speed and passing distance segments and the use of digital technology video analysis to identify technical errors performed before the attack barrier, over the barrier and leaving the barrier. The results of the research can be useful to both coaches and specialists preparing 400m hurdlers.

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References

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Andris E.R. Training management in the 100-meter run. – Tashkent: Medicine, 1990 – P.119.

Arakelyan E.E., Levchenko A.V., Vovk S.I. Physical training of sprinters. A textbook for students of the Faculty of Advanced Training, Higher School of Trainers and Students, M.: FiS, 1991. – P. 209.

Arakelyan E.E., Filin V.P., Korobov A.V., Levchenko A.V. - Short-distance running (sprint) Training in 400 m running, M.: FiS, 1988 – P.79.

Arzumanov G.G. The influence of training regimes on changes in the indicators of structural components of running technique and special performance of sprinters. Abstract of thesis...candidate of pedagogical sciences, - M., 1982 – P.67.

Arzumanov G.G., Malykhina A.A., Martynova N.B., “Athletics in Uzbekistan” - Tashkent: Medicine, 1989 – P. 27.

Soliev I.R., Kholbekova D.N., Davlatyorova L.B., Azamova G.E. / Improvement of technical training in short running athletics. // Academic Research in Educational Sciences. Volume2/Special issue 1/2021

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Published

2023-10-15

Versions

How to Cite

Asanova, N. (2023). STUDYING THE LEVEL OF TECHNICAL PREPARENESS INDICATORS OF HIGHLY QUALIFIED 400M HURDER RUNNERS. Mental Enlightenment Scientific-Methodological Journal, 4(05). https://doi.org/10.37547/mesmj-V4-I5-06