RATE OF INCREASE OF RAPID AND MAXIMUM DYNAMIC STRENGTH ENDURANCE IN VERTICAL CONCENTRIC-ECCENTRIC MODES WITH LOAD IN QUALIFIED WRESTLERS

Abstract

This article analyzes the dynamics of change in rapid and maximum dynamic strength endurance over a one-year training cycle in qualified athletes of certain wrestling styles while performing forward-backward bends and sit-to-stand movements with a 60 kg mannequin within 10 seconds.

Keywords

qualified wrestlers, mannequin, rapid strength, maximum strength, endurance, vertical direction, eccentric mode, concentric mode, development.